What I Can Do For You
I am a Holistic Life Strategist – Trainer, Mentor, Writer, Speaker. Emotional quotient (EQ) is my passion followed closely by Spiritual (SQ), Physical (PQ) and Intellectual (IQ) quotients.
What comes naturally to me is a calling I turned into a vocation well over 25 years ago. I am your Global ‘go to’ critical thinker, your ‘common sense, pragmatic’ guide, and a great believer in experience being internalised and developed into self-awareness. I identify patterns and problems sometimes before they happen, spot solutions quickly and always see the bigger picture. I don’t like quick fixes. There are very few if any, that are sustainable. I am energized by helping you find accurate, efficient, simple, pragmatic solutions to problems, any problem, be they emotional, physical, mental, or spiritual. Self-awareness leads to self-sufficiency, self-confidence, and adaptability, three vital life skills. I work with individuals, couples, families, organisations, and educational institutions and have a particular interest in education on old age, dementia, dying, death and grief. I also focus on entrepreneurs and helping young boys develop the emotional skills to transition into men. Another area of interest is understanding the differences between masculine and feminine principles;very practical wisdom which is useful at work, socially or at home individually and in relationships. Discovering that the whole person is greater than the sum of several parts is viewing yourself and life as the bigger picture in order to gain better perspective and clarity.
I help clients learn to think for themselves:
“When my client has learned to answer their own questions, my job is done”
Need to know more? WhatsApp on +27823740940 or email on barbara@barbarascogings.com to book a complimentary 20-minute session to discuss this in more detail.