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Call Your Doctor – Today!

Remember that calling your doctor when you’re feeling unwell or out of balance, may prevent your early death. Is that melodramatic? You tell me. You choose.

Your doctor may be a traditional Chinese doctor or an Indian one, an Ayurvedic doctor. They may be a psychologist, social worker, chiropractor, reflexologist, or physiotherapist.  You may have a life coach or a mentor on speed dial. The more the merrier I say as it’s best to treat yourself holistically. The mind, body, soul connection is a reality that deserves respect and is medically documented as such.

Don’t delay if you feel a need to call for help. Prevention is always better than cure, however we may fear the truth and procrastinate for obvious reasons. Problems that accumulate are far more difficult to heal and, in the meantime, you’ve caused your body more suffering than was necessary. Why would you choose that?

You only have one body from birth through to death. Listen to it when it whispers to you the very first time. It’s not ok to pretend to be strong when you’re not. It’s an unkind, dishonest disregard for your body, physically, emotionally, spiritually, and mentally.

The physical body has its own intelligence so best listen to it the first time it calls to you. Do you really want your body to end up yelling at you that you have stage four colon cancer? You choose.

It’s ok to ask for help and it’s ok to be vulnerable. Its ok to be unsure and feel insecure.  It’s just real life. It gets treacherous at times. What’s not ok is to have a damaged spine for example, live with daily pain, do nothing about it and normalize it. That’s arrogant, which leads to ignorance which keeps you limited. Isn’t your biggest desire to be free, without restriction? Free from any type of suffering?

Did you know that the cure for anxiety is to act, and to action the solution to your problem will lessen your anxiety? A call to thoughtful, accountable, and conscious action takes us out of a frozen fearful state where doing nothing at all, may cost you or a loved one a life.

“When my client has learned to answer their own questions, my job is done”

Need to know more? WhatsApp on +27823740940 or email on barbara@barbarascogings.com to book a complimentary 20-minute session to discuss this in more detail.

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