“After finding myself on my own at the age of 42 I had to rediscover who I was and really get in touch with “me”, which I had never done before, because I always gave all my energy and time to others, which is not a bad thing, but I just never focused my life and on my needs. So now for the first time in my life it was all about “me” which was quite daunting. Barbara helped me identify with some deep inner hurtful feelings which I just shut off in my life, and also helped me to redirect my focus onto me and helped me create my own boundaries instead of letting other people’s boundaries be mine. I have also learnt to be really true to myself by being really honest about how I really feel! As a result I have great inner peace an am really happy with who I am, and others that come into my life can only add to contentment.”
